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Weekly Schedule

ROOM A (FROM 16/09/2013)

Εκτύπωση Εκτύπωση

HOURS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
08:15 TOTAL FITNESS PILATES YOGA
10:30
12:00 X STRONG CYCLE ABS-HIPS
14:30 TRX training TRX training X STRONG
15:30 ABS-HIPS TOTAL FITNESS X STRONG PILATES CROSS TRAINING
16:30 CROSS TRAINING  TAE BO YOGA CROSS TRAINING ZUMBA
17:30 X STRONG TRX training ABS-HIPS ZUMBA PILATES TOTAL FITNESS
18:30 PILATES ABS-HIPS ZUMBA ABS-HIPS TRX training
19:30 ABS-HIPS CROSS TRAINING PILATES X STRONG X STRONG
20:30 TOTAL FITNESS ZUMBA ABS-HIPS CROSS TRAINING ABS-HIPS
21:30 ZUMBA TOTAL FITNESS X STRONG TRX training  TAE BO


ROOM B

HOURS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
15:30  SPINNING
17:30
18:30  FUNCTIONAL  FUNCTIONAL
19:30  SPINNING   FUNCTIONAL
20:30  FUNCTIONAL   SPINNING
21:30   FUNCTIONAL  
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