In Gymnasium operates food & dietary support and giving personalized service from knowledgeable staff.

Personal Training is a private course with individualized workout with a personal trainer of your choice. The trainer designs every stage of your training under a training program, tailored to your needs and goals and guide you safely with technical exercises that will help you achieve the maximum desired effect without any injuries.

The TRX classified as “smart workout muscle” and that’s why learning the muscles of our body to think and react intelligently and correctly in any activity whether physical or athletic, avoiding in this way, nasty injuries. Coaching to TRX is aimed at all levels of trainees (from beginner to professional athlete), of course always under

To bodybuilding program has a variety of exercises with weights that help stimulate the muscles but also helps in metabolic activity helping the body burn more during the day.

Physical Fitness is the ability of the human body to function with vigor and alertness, without undue fatigue, and with ample energy to engage in leisure activities, and to meet physical stresses. Muscular strength and endurance, cardiorespiratory integrity, and general alertness are the overt signs of physical fitness. Physical fitness is usually measured in relation

Rejuvenate with massage services from high-level professional staff. Select the type and intensity and enjoy the beneficial properties of massage.Ideal choice after intense training or stress at work.

Power Plate ® is an excellent exercise vibration machine, which is the driving force behind a new dimension in wellness solutions for all ages, lifestyles and physical abilities. These vibrations transmit waves of energy throughout the body, causing muscle contraction, with an incidence of 25 to 50 times per second, enhancing overall performance in sessions